Amount of Pantothenic acid in Fish, scup, cooked, dry heat

Finfish and Shellfish Products

In 100 g (Grams) of Fish, scup, cooked, dry heat there is 0.865 mg of Pantothenic acid. Change amount

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Pantothenic acid

Pantothenic acid is a nutrient present in many other foods. The below table lists foods high in Pantothenic acid other than Fish, scup, cooked, dry heat.

Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 29.8 mg 0.03%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 22.624 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 22.624 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 22.624 mg 0.02%
Mushrooms, shiitake, dried 21.879 mg 0.02%
Pepeao, dried 21.477 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 18.182 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 18.182 mg 0.02%
Formulated bar, POWER BAR, chocolate 15.9 mg 0.02%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 15.9 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 15.385 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 15.377 mg 0.02%
Leavening agents, yeast, baker's, active dry 13.5 mg 0.01%
Beverages, nutritional shake mix, high protein, powder 12.5 mg 0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush 12.5 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 10.3 mg 0.01%
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 10.1 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 9.8 mg 0.01%
Egg, yolk, dried 9.063 mg 0.01%
Chicken, liver, all classes, cooked, pan-fried 8.315 mg 0.01%
Fish, scup, cooked, dry heat

Fish, scup, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, scup, cooked, dry heat are listed below.

Water 68.42 g 68.42%
Energy (calorie) 135 kcal
Energy (joule) 565 kJ
Protein 24.21 g 24.21%
Total lipid (fat) 3.5 g 3.5%
Ash 1.55 g 1.55%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 51 mg 0.05%
Iron, Fe 0.68 mg
Magnesium, Mg 29 mg 0.03%
Phosphorus, P 237 mg 0.24%
Potassium, K 368 mg 0.37%
Sodium, Na 54 mg 0.05%
Zinc, Zn 0.62 mg
Copper, Cu 0.065 mg
Manganese, Mn 0.045 mg
Selenium, Se 46.8 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.127 mg

Nutrients in Fish, scup, cooked, dry heat